NDIS Nutrition & Life Skills Support

I support NDIS participants to build confidence and independence with food, daily routines, and practical life skills through personalised, hands-on support.

Food is part of everyday life — and with the right support, it can become something that feels simpler, more manageable, and more empowering.

Who I Work With

I support participants who:

  • Want to build independence with cooking and food choices

  • Feel unsure about what to eat or how to prepare meals

  • Need support with grocery shopping and planning

  • Have limited food variety or struggle with appetite

  • Experience low energy or difficulty maintaining routines

  • Benefit from structured, step-by-step guidance

I have a background in Functional Nutrition (Dip. FNTP) and Special Education (M. Ed) and tailor my approach to suit different learning styles, ensuring support is practical, clear, and achievable.

NDIS Services

All supports are designed to build capacity, confidence, and independence in daily life.

Meal Planning & Food Skills

  • Creating simple, realistic meal ideas

  • Understanding balanced meals

  • Building confidence with food choices

  • Building a bank of recipes

Building Routine & Independence

  • Establishing regular eating patterns

  • Supporting energy and focus through food

  • Developing simple, sustainable daily habits

NDIS Nutrition and Life Skills Support FAQs

  • My services are aligned with Capacity Building supports, including:

    • Increased independence in daily living

    • Improved confidence with everyday tasks

    • Building life skills and routines

    • Greater participation in home and community life

  • Yes — if your plan is self-managed or plan-managed and your goals align with daily living or capacity building supports.

    • One-on-one, personalised support

    • Sessions can take place at home, in the community, or online

    • Practical, hands-on and tailored to each individual

    • Step-by-step guidance at a pace that feels comfortable

  • I focus on practical skills, education, and building independence with food, rather than strict meal plans. However, I can provide flexible meal plans and guides, recipes and information based on individual needs.

  • Sessions can be held at the participant’s home, in the community (e.g. supermarket), or online.

  • I work with:

    • Self-managed participants

    • Plan-managed participants

  • I provide:

    • Clear communication and collaborative support

    • Services aligned with participant goals

    • Flexible, individualised sessions

    • Progress updates if required

    I’m happy to discuss how I can support your participants.

Getting Started

If you think this support could be helpful, I’d love to connect.

📞 Book a free 20-minute discovery call
📧 Or get in touch to discuss your needs or make a referral

Service Agreement

You can view a sample Service Agreement here.

Supported Grocery Shopping

  • Navigating the supermarket

  • Learning how to choose suitable foods

  • Understanding food labels

  • Budgeting and planning ahead

Nutrition Education (Simplified)

  • Understanding how food affects energy, mood, and digestion

  • Practical, easy-to-understand guidance tailored to the individual

About Me

I’m a Functional Nutritionist with a Diploma in Functional Nutritional Therapy and a Master of Special Education.

My approach combines practical nutrition support with an understanding of how people learn best. I focus on meeting each person where they are, breaking things down into manageable steps, and building skills in a way that feels achievable and empowering.

My goal is to help participants feel more confident, capable, and independent in their everyday lives.

Cooking & Food Preparation

  • Learning basic cooking skills

  • Following simple recipes

  • Building confidence in the kitchen

  • Safe food handling